The Essential Grocery List E-Book

Lunch should be simple. Between thinking about health, variety, and ease-of-packing, however, midday meals can get surprisingly complicated. Half the time, it seems easier to give up on lunch planning entirely and simply stock up on choices from the frozen-food aisle.

Never fear! Your days of poking at unappetizing Salisbury steaks are officially in the past. Here’s the Essential Grocery List For Weekday Lunch Planning.

This customizable ten-item list you can add to your regular shopping list, is designed to make lunch planning a simpler. Ten ingredients is the lunchtime sweet spot—it’s just enough items to give you a wide variety of lunches without overwhelming you with options. Moreover, this list can save you money at the grocery store since you’ll use each ingredient for multiple meals throughout the week. The Essential Grocery List also guides you through some lunch-planning practicalities, like storage and expiration dates, so you can overcome hurdles you meet along the way.

Interested?  Download the Essential Grocery List e-book and give it a try!

pampered chef essential grocery list for weekday lunch planning

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14 Responses to The Essential Grocery List E-Book

  1. Tracy Bussey February 10, 2016 at 8:06 pm #

    Am I overlooking the link to download the Essential Grocery List e-book?

    • Margo Hope January 14, 2018 at 10:49 pm #

      Its at the top of the photo: Download the Essential Grocery List e-book and give it a try!

  2. Sally February 10, 2016 at 9:02 pm #

    Where can we download the Essential Grocery List ebook?

  3. Kim S February 11, 2016 at 12:09 pm #

    Love this! I work from home so this is really helpful!

    • Melissa February 15, 2016 at 12:45 am #

      So glad that it was helpful for you . Any questions please feel free to contact me.

      • Margo Hope January 27, 2018 at 8:30 am #

        Melissa, I really love this simple approach. May I suggest to add legumes (black beans or pinto beans, or lentils, etc.) to the quesadilla so there is more protein? Diabetics need protein with carbs to help absorb the sugars. Just a thought. Thanks.

    • Abbey March 8, 2016 at 1:51 am #

      I agree! I work from home as well, and I definitely appreciate anything that helps me run my day much more efficiently! 🙂

    • Shelley Ulrich March 31, 2016 at 3:12 pm #

      I am glad to hear 🙂

  4. sruthi February 17, 2016 at 12:16 am #

    such a great idea – i often fall in a lunch rut but this is a way to keep things interesting. thanks!

    • Abbey March 8, 2016 at 1:51 am #

      It is so easy to fall into a rut – who wants a boring lunch? I’m glad you find this e-book helpful! 🙂

    • Shelley Ulrich March 31, 2016 at 3:14 pm #

      Keeping the meals interesting is key to enjoying. I am glad that you enjoyed the article.

  5. Linda R March 8, 2016 at 3:03 am #

    I totally love this idea!

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